Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="Chris12345" data-source="post: 2212333" data-attributes="member: 512044">Full fat Greek or Icelandic yogurt are great. Nothing flavoured or low fat. Tend to be high in protein so fill me up too. Personally for added fruit as you say a hand full of berries tend to be fine, but need to be careful on other fruits as some have too much carb / sugar content. I'm also fine on a dark chocolate if its 85% cocoa solids or more. Watch out for the 95% stuff though as it's an 'acquired taste'!</blockquote>

Top Bottom