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Diabetes Discussion
Type 2 Diabetes
What Regime Did You Use To Achieve Remission? (excl. Lchf And Nd)
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<blockquote data-quote="zand" data-source="post: 1879585" data-attributes="member: 85197"><p>Brilliant! Thank you. So for you the calories in/calories out method has worked and you worked at improving both sides of the formula at the same time giving fantastic results. This is just the sort of post I was hoping for when I started this thread. I have introduced one meal a day OMAD myself recently too and find it to be very helpful with weight loss. Can I ask you how long ago you were diagnosed as T2? It would be useful to have that info on this thread too.</p></blockquote><p></p>
[QUOTE="zand, post: 1879585, member: 85197"] Brilliant! Thank you. So for you the calories in/calories out method has worked and you worked at improving both sides of the formula at the same time giving fantastic results. This is just the sort of post I was hoping for when I started this thread. I have introduced one meal a day OMAD myself recently too and find it to be very helpful with weight loss. Can I ask you how long ago you were diagnosed as T2? It would be useful to have that info on this thread too. [/QUOTE]
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Type 2 Diabetes
What Regime Did You Use To Achieve Remission? (excl. Lchf And Nd)
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