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Diabetes Discussion
Type 2 Diabetes
What Regime Did You Use To Achieve Remission? (excl. Lchf And Nd)
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<blockquote data-quote="seanj67" data-source="post: 1881141" data-attributes="member: 114574"><p>Yes, Dukan is a bit tedious after a while too. Changing it up is always good. I'm weighing in officially tomorrow evening, but a sneak peak shows a 3lb loss since Wednesday. I am struggling a little at times with the whole carbs thing on SW... after doing the LC thing I find I get scared at the sight of potatoes, rice or pasta on my plate lol. But, I'm eating small amounts of them and it's ok. I've set myself a 2 stone target by Christmas. I'll then re evaluate the whole SW thing and decide if it's for me. Personally I don't find the "Image Therapy" much of a therapy - it's just people being told how much they lost that week...or didn't. But for some that my be great. For me it's sitting there for 1.5hrs (big group) hearing the same things over & over. But, there's free coffee so I'll hang in for a while <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="seanj67, post: 1881141, member: 114574"] Yes, Dukan is a bit tedious after a while too. Changing it up is always good. I'm weighing in officially tomorrow evening, but a sneak peak shows a 3lb loss since Wednesday. I am struggling a little at times with the whole carbs thing on SW... after doing the LC thing I find I get scared at the sight of potatoes, rice or pasta on my plate lol. But, I'm eating small amounts of them and it's ok. I've set myself a 2 stone target by Christmas. I'll then re evaluate the whole SW thing and decide if it's for me. Personally I don't find the "Image Therapy" much of a therapy - it's just people being told how much they lost that week...or didn't. But for some that my be great. For me it's sitting there for 1.5hrs (big group) hearing the same things over & over. But, there's free coffee so I'll hang in for a while :) [/QUOTE]
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Type 2 Diabetes
What Regime Did You Use To Achieve Remission? (excl. Lchf And Nd)
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