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What should BG be 2 hour after a meal?
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<blockquote data-quote="Squire Fulwood" data-source="post: 1459653" data-attributes="member: 44622"><p>The spike you may get after a meal can be quick, slow, high or low since it all depends on what you ate. Low carbs will result in a lower spike. High fat will result in a later rise in blood glucose. A meal consisting of all sorts will be difficult to predict and people are only learning about them now due to devices like the Libre.</p><p></p><p>The official guidance of being lower than 8.5 after two hours is a bit too generalised for some people but it is a guide that you can work to.</p></blockquote><p></p>
[QUOTE="Squire Fulwood, post: 1459653, member: 44622"] The spike you may get after a meal can be quick, slow, high or low since it all depends on what you ate. Low carbs will result in a lower spike. High fat will result in a later rise in blood glucose. A meal consisting of all sorts will be difficult to predict and people are only learning about them now due to devices like the Libre. The official guidance of being lower than 8.5 after two hours is a bit too generalised for some people but it is a guide that you can work to. [/QUOTE]
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