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What The Health [Film]

bkr

Well-Known Member
Messages
162
Location
yorkshire
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Hi All,

Just watching the film 'What The Health' - quite informative, although it does contradict much of what we follow regarding nutrition & diet, leaving me a little disillusioned.

Has anyone else seen it? - Im about half way in & its thrown a fair curveball. Cerealkillers & others referencing Tim Noakes train of thought tied in much better with the diet that many of us follow for lower carb & higher fat.

 
It has been hugely debunked.. even by vegan commentators.
It's really just propaganda masquerading as science.
 
Thats a relief, phew - thanks. What do you think their real motivations were to make this?
 
Thank you, I did a search before I postd although nothing came up - brilliant cheers, will have a read :)
 
As an American Board Certified Family Physician, who used to advocate a Atkins or Ketodiet, I'm sorry to say, WHAT THE HEALTH, is an excellent film

I did my own scholarly research. The data is spot on. I slowly but surely adopted a fully vegan, no processed oil, no processed sugar diet.

I've lost 16 lbs and will check my labs soon

I actually advocate a #WholeFoodPlantBasedDiet, in contrast to simply a Vegan diet, because the Vegans may make the mistake of adding processed oils (like Extra Virgin Olive Oil or Refined sugars) into their diets.

The point is, don't eat animal products and processed foods from factories
 
As an American Board Certified Family Physician, who used to advocate a Atkins or Ketodiet, I'm sorry to say, WHAT THE HEALTH, is an excellent film

I did my own scholarly research. The data is spot on. I slowly but surely adopted a fully vegan, no processed oil, no processed sugar diet.

I've lost 16 lbs and will check my labs soon

I actually advocate a #WholeFoodPlantBasedDiet, in contrast to simply a Vegan diet, because the Vegans may make the mistake of adding processed oils (like Extra Virgin Olive Oil or Refined sugars) into their diets.

The point is, don't eat animal products and processed foods from factories
I notice you joined this forum today, and have not declared what your interest in a diabetes forum is.
 
As an American Board Certified Family Physician, who used to advocate a Atkins or Ketodiet, I'm sorry to say, WHAT THE HEALTH, is an excellent film

I did my own scholarly research. The data is spot on. I slowly but surely adopted a fully vegan, no processed oil, no processed sugar diet.

I've lost 16 lbs and will check my labs soon

I actually advocate a #WholeFoodPlantBasedDiet, in contrast to simply a Vegan diet, because the Vegans may make the mistake of adding processed oils (like Extra Virgin Olive Oil or Refined sugars) into their diets.

The point is, don't eat animal products and processed foods from factories
And are you diabetic? Have you reversed T2 using this diet?
 
As an American Board Certified Family Physician, who used to advocate a Atkins or Ketodiet, I'm sorry to say, WHAT THE HEALTH, is an excellent film

I did my own scholarly research. The data is spot on. I slowly but surely adopted a fully vegan, no processed oil, no processed sugar diet.

I've lost 16 lbs and will check my labs soon

I actually advocate a #WholeFoodPlantBasedDiet, in contrast to simply a Vegan diet, because the Vegans may make the mistake of adding processed oils (like Extra Virgin Olive Oil or Refined sugars) into their diets.

The point is, don't eat animal products and processed foods from factories
Or do eat animal products and not processed foods from factories. Your way isn't the only way.
 
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