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<blockquote data-quote="Drooresist" data-source="post: 2087387" data-attributes="member: 509910"><p>As an American Board Certified Family Physician, who used to advocate a Atkins or Ketodiet, I'm sorry to say, WHAT THE HEALTH, is an excellent film</p><p></p><p>I did my own scholarly research. The data is spot on. I slowly but surely adopted a fully vegan, no processed oil, no processed sugar diet. </p><p></p><p>I've lost 16 lbs and will check my labs soon </p><p></p><p>I actually advocate a #WholeFoodPlantBasedDiet, in contrast to simply a Vegan diet, because the Vegans may make the mistake of adding processed oils (like Extra Virgin Olive Oil or Refined sugars) into their diets. </p><p></p><p>The point is, don't eat animal products and processed foods from factories</p></blockquote><p></p>
[QUOTE="Drooresist, post: 2087387, member: 509910"] As an American Board Certified Family Physician, who used to advocate a Atkins or Ketodiet, I'm sorry to say, WHAT THE HEALTH, is an excellent film I did my own scholarly research. The data is spot on. I slowly but surely adopted a fully vegan, no processed oil, no processed sugar diet. I've lost 16 lbs and will check my labs soon I actually advocate a #WholeFoodPlantBasedDiet, in contrast to simply a Vegan diet, because the Vegans may make the mistake of adding processed oils (like Extra Virgin Olive Oil or Refined sugars) into their diets. The point is, don't eat animal products and processed foods from factories [/QUOTE]
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