Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
What to do next?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Winnie53" data-source="post: 1466741" data-attributes="member: 160246"><p>ghost_whistler I agree that 5 to 5 1/2 hours between dinner and bed is too long, 3 to 3 1/2 hours would be better. What healthy fats are you adding to your meals? The avocado you mentioned is a good one. Have you considered buying a glucose meter that uses cheap test strips so you can see how your glucose levels are rising and falling throughout the day? That would provide you (and us) with a lot of useful information. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>I live in the US so I'm not familiar with "tesco chicken thighs". Are they roasted, grilled, or breaded and deep fried? If roasted or grilled, what are they basted with? Sugar is in so many foods.</p></blockquote><p></p>
[QUOTE="Winnie53, post: 1466741, member: 160246"] ghost_whistler I agree that 5 to 5 1/2 hours between dinner and bed is too long, 3 to 3 1/2 hours would be better. What healthy fats are you adding to your meals? The avocado you mentioned is a good one. Have you considered buying a glucose meter that uses cheap test strips so you can see how your glucose levels are rising and falling throughout the day? That would provide you (and us) with a lot of useful information. :) I live in the US so I'm not familiar with "tesco chicken thighs". Are they roasted, grilled, or breaded and deep fried? If roasted or grilled, what are they basted with? Sugar is in so many foods. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
What to do next?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…