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What to eat when ill
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<blockquote data-quote="Deleted member 475901" data-source="post: 2556680"><p>I used to eat more carby foods when ill, and it has been a challenge to stay on healthy options nowadays. </p><p>Chicken soup made with garlic is a good option to help fight bugs, then plain Greek full fat yogurt when your stomach has settled a little. Never of these should raise BS so much.</p><p>For when you don't feel well enough to cook keep some concentrated chicken stock in an icecube tray in the freezer?</p></blockquote><p></p>
[QUOTE="Deleted member 475901, post: 2556680"] I used to eat more carby foods when ill, and it has been a challenge to stay on healthy options nowadays. Chicken soup made with garlic is a good option to help fight bugs, then plain Greek full fat yogurt when your stomach has settled a little. Never of these should raise BS so much. For when you don't feel well enough to cook keep some concentrated chicken stock in an icecube tray in the freezer? [/QUOTE]
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