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<blockquote data-quote="Colin2903" data-source="post: 1610577" data-attributes="member: 397401"><p>Diagnosed earlier this year</p><p>Have received the following advice</p><p>Stay away from sugar</p><p>Stay as way from carbs</p><p>Sat away from red and processed meats stay away from dairy</p><p>Limited fruit ie 1 piece a day</p><p>No rice no pasta no bread</p><p>As you can see this means a very limited fire</p><p>Didn’t get me wrong blood sugar levels have come right down and I’ve lost three stone but this is because I’m not eating anything</p><p>What do other people eat and where can I find some real advice</p></blockquote><p></p>
[QUOTE="Colin2903, post: 1610577, member: 397401"] Diagnosed earlier this year Have received the following advice Stay away from sugar Stay as way from carbs Sat away from red and processed meats stay away from dairy Limited fruit ie 1 piece a day No rice no pasta no bread As you can see this means a very limited fire Didn’t get me wrong blood sugar levels have come right down and I’ve lost three stone but this is because I’m not eating anything What do other people eat and where can I find some real advice [/QUOTE]
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