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<blockquote data-quote="HSSS" data-source="post: 2014247" data-attributes="member: 480869"><p>It may well be helping because it’s better than your original diet. Doesn’t mean there isn’t an even more effective method though. The ONLY way to see what your body tolerates is testing before and after the food. </p><p></p><p>Occasional small portions of carbs might not show up horrifically in an hb1ac but it may well be producing spikes that do nothing to improve insulin sensitivity and over time may keep the condition slowly deteriorating. </p><p></p><p>If you can steer well clear of the carbs slimming world encourages it may be somewhat beneficial and as you say each to their own.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2014247, member: 480869"] It may well be helping because it’s better than your original diet. Doesn’t mean there isn’t an even more effective method though. The ONLY way to see what your body tolerates is testing before and after the food. Occasional small portions of carbs might not show up horrifically in an hb1ac but it may well be producing spikes that do nothing to improve insulin sensitivity and over time may keep the condition slowly deteriorating. If you can steer well clear of the carbs slimming world encourages it may be somewhat beneficial and as you say each to their own. [/QUOTE]
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