fiddling with my Basal atm having lost 19lbs in the last 3 months. 3 months ago was 58 units now down to 40 units, but it's fun trying to balance my evening reading against what I want my fasting to be. Still a bit wary of going to bed below 6.0, but I think I probably can, gonna have a go tonight.
Morning guys 6.9 this morning and just hoping a boiled egg and slice of toast hasn't done as much damage as yesterday's brekkie....raisins and cereal are not my friends apparently!