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What was your fasting blood glucose? (with some chat)

13.4 @ 09:00..

I think ive hit the wall again
. 2/3 months of brill control and i lose the mind set to keep it up...

I suppose ill hang on and keep at it but got that "whats the point" feeling again
 
13.4 @ 09:00..

I think ive hit the wall again
. 2/3 months of brill control and i lose the mind set to keep it up...

I suppose ill hang on and keep at it but got that "whats the point" feeling again
Don't worry, you got this. Perfection is impossible, no point in beating yourself up over it. Take a breather and try to reframe this: "I can evaluate where I went wrong and make a plan to prevent this from happening in the future".

You're just a human being, not a machine. It's okay to cut yourself some slack!
 
Thanks m8
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