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What were your Problems and Experiences practicing INTERMITTENT FASTING ? ( Diabetes Type 2 )
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<blockquote data-quote="Cocosilk" data-source="post: 2144139" data-attributes="member: 501623"><p>I get dizzy quite a bit when eating low carb (But I'm also breastfeeding a 4 month old baby and probably have intermittent low blood pressure so the dizziness happens when I've been squatting and then stand up. ) I'm not sure but might be low sodium.</p><p></p><p>As far as the gout is concerned I've seen someone talking about it and potassium citrate supplements or lemon juice has been recommended. Maybe eating a wider range of vegetables would help too.</p><p></p><p>Maybe look at electrolytes in general.</p></blockquote><p></p>
[QUOTE="Cocosilk, post: 2144139, member: 501623"] I get dizzy quite a bit when eating low carb (But I'm also breastfeeding a 4 month old baby and probably have intermittent low blood pressure so the dizziness happens when I've been squatting and then stand up. ) I'm not sure but might be low sodium. As far as the gout is concerned I've seen someone talking about it and potassium citrate supplements or lemon juice has been recommended. Maybe eating a wider range of vegetables would help too. Maybe look at electrolytes in general. [/QUOTE]
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