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What Would Count as a Cure for Type 2?
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<blockquote data-quote="bulkbiker" data-source="post: 1672372" data-attributes="member: 219467"><p>Have you ever sat down in front of a load of fat and tried to overeat it? </p><p>Imagine a block of butter and eating it by the teaspoon full. How much do you reckon you could eat?</p><p>Thta's the great thing with fat and no carbs your satiety triggers stop you over eating it.</p><p>That's more my point. </p><p>Also the psychology of the 'exercise reward", especially for the people you are talking about, is I believe a stronger factor than you think. I agree there will be those for whom either/both is beneficial but I also agree with the "can't outrun a bad diet".</p><p>In my view diet is 90-100% of the solution, exercise is a nice to have if wanted but is in no way essential.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1672372, member: 219467"] Have you ever sat down in front of a load of fat and tried to overeat it? Imagine a block of butter and eating it by the teaspoon full. How much do you reckon you could eat? Thta's the great thing with fat and no carbs your satiety triggers stop you over eating it. That's more my point. Also the psychology of the 'exercise reward", especially for the people you are talking about, is I believe a stronger factor than you think. I agree there will be those for whom either/both is beneficial but I also agree with the "can't outrun a bad diet". In my view diet is 90-100% of the solution, exercise is a nice to have if wanted but is in no way essential. [/QUOTE]
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