Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Diabetes Discussions
What Would Count as a Cure for Type 2?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="AdamJames" data-source="post: 1672490" data-attributes="member: 459333"><p>That would be my take on it also.</p><p></p><p>I mention exercising only in preference to fasting, not as an alternative to improved diet. Diet is my main focus. I'd say that I am 'eating to my meter' regarding carbs, but not feeling the need to replace those lost carbs with high fat at the moment, because I'm restricting calories in order to lose weight. Most days I'm probably on less carbs than many people who eat LCHF, I'm just missing the HF bit.</p><p></p><p>The only one thing where I've noticed I can get better results with exercise than diet is if I need to get my fasting bgs back on track quickly, but the level of exercise that requires is so great that I couldn't sustain it on a daily basis - it's just a quick fix.</p></blockquote><p></p>
[QUOTE="AdamJames, post: 1672490, member: 459333"] That would be my take on it also. I mention exercising only in preference to fasting, not as an alternative to improved diet. Diet is my main focus. I'd say that I am 'eating to my meter' regarding carbs, but not feeling the need to replace those lost carbs with high fat at the moment, because I'm restricting calories in order to lose weight. Most days I'm probably on less carbs than many people who eat LCHF, I'm just missing the HF bit. The only one thing where I've noticed I can get better results with exercise than diet is if I need to get my fasting bgs back on track quickly, but the level of exercise that requires is so great that I couldn't sustain it on a daily basis - it's just a quick fix. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Diabetes Discussions
What Would Count as a Cure for Type 2?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…