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What Would Count as a Cure for Type 2?
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<blockquote data-quote="AdamJames" data-source="post: 1676252" data-attributes="member: 459333"><p>My biggest takeway from my own observations, is just how little one can rely on a single observation in order to guage a safe "meal" or level of carbs. I've now learned enough about my own body that I can reasonably reliably, for exactly the same 34g carb intake, get a 2 hour postprandial of either +3 mmol/l or +0.5 mmol/l. Tests performed in as identical circumstances as possible. Always morning after the same amount of sleep, always sitting down for the 2 hours, always 3 readings before and after to minimise noise from meter inaccuracy.</p></blockquote><p></p>
[QUOTE="AdamJames, post: 1676252, member: 459333"] My biggest takeway from my own observations, is just how little one can rely on a single observation in order to guage a safe "meal" or level of carbs. I've now learned enough about my own body that I can reasonably reliably, for exactly the same 34g carb intake, get a 2 hour postprandial of either +3 mmol/l or +0.5 mmol/l. Tests performed in as identical circumstances as possible. Always morning after the same amount of sleep, always sitting down for the 2 hours, always 3 readings before and after to minimise noise from meter inaccuracy. [/QUOTE]
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