Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
What's Going On With Type 2?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="lindijanice" data-source="post: 1827281" data-attributes="member: 446215"><p>Hey [USER=481731]@Elisa17591[/USER] welcome to the forum! I would suggest that you take a look at the ingredients in your protein powder - I experienced the same kind of rise when making protein shakes and it turned out that the powder I was using was pea based - high in carbs - and when I switched to a non-veg protein powder it was no better. It is surprising how carbs can slip into our diet and thus we have to read and read again the ingredients of products that are manufactured! I now make my own shakes with almond or coconut milk, cinnamon, some fresh ginger if I have it on hand, a few berries, almond butter, some fresh spinach or cooked broccoli, kale, whatever I have left from other meals! Sooooo much better and you can get plenty of protein with the nut butter and even throw in some good coconut oil! Cheers/L</p></blockquote><p></p>
[QUOTE="lindijanice, post: 1827281, member: 446215"] Hey [USER=481731]@Elisa17591[/USER] welcome to the forum! I would suggest that you take a look at the ingredients in your protein powder - I experienced the same kind of rise when making protein shakes and it turned out that the powder I was using was pea based - high in carbs - and when I switched to a non-veg protein powder it was no better. It is surprising how carbs can slip into our diet and thus we have to read and read again the ingredients of products that are manufactured! I now make my own shakes with almond or coconut milk, cinnamon, some fresh ginger if I have it on hand, a few berries, almond butter, some fresh spinach or cooked broccoli, kale, whatever I have left from other meals! Sooooo much better and you can get plenty of protein with the nut butter and even throw in some good coconut oil! Cheers/L [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
What's Going On With Type 2?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…