What's going on??

derry60 said:

I think that is a good idea. I think that you can drive yourself crazy constantly standing on the scales. I do not even own any scales, to be honest. It has taken me a year to lose just over 2 dress sizes, whereas some people it can be much quicker. It will happen just give it time. Try not to think about weight loss, it will happen all of a sudden. That dress in your wardrobe that was way to tight before will suddenly to your surprise will either fit you nicely or will be too big lol. This is what happened to me with a lot of clothes. Good luck

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pollensa said:

Sometimes, it all depends on ones metabalism, and other factors, patience is a virtue! also, if of any help, if you have lost 6lbs at least clothing must be a little loose Yes? If so, an example, my friend looses weight slowly, she has noticed that her clothing is getting loose, even though the scales strangely enough are not moving as much as she would like, she was informed, that muscle weight can build up hence, little movement scales, but the clothes are looser, and has been told, as long as the clothes keep getting looser that shows, weight loss? thats the explanation and example of a friend, which may be helpful in someway.

Dont know what portions your eating of lesser food to before food? a trick I can vouch from own experience, one of the main contributors to loss of weight on low carb my own situation, is PORTION size, my 3 meals a day are size of approx AIRLINE MEALS, also, use a smaller plate, that way it looks as though your eating a lot, but infact, your eating much less, also I dont snack inbetween meals, so again, not sure if you snack? every little change helps sometimes. Good luck

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Kittylitter said:

I lost 2.5 stone last year and have kept it off, so I now need to lose another 2 stone, so have been trying all sorts for months, these last few weeks have been tough, have been eating yoghurt, eggs and a few berries and tomatoes, day in day out and grazing on a spoonfull here and a spoonfull there - have not lost a single pound, just got headaches and a major mood swing today to the point of not moving from bed or speaking to anyone, blood sugars were up all the way through fasting as well as trying to eat little and often, and various different trials, so I went and had porridge at 7.30am today - I never eat at that time ever, then went to bed in a foul mood and slept until 13:00, had a drink with sugar as I was still fuming, went back to sleep until 17:30, and tested and expected sugars to be really high - guess what they were the lowest ever! So it may be in my case that my body wants food early am and then nothing until evening - I shall have to try this approach which I stumbled on by mistake.

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