Sometimes, it all depends on ones metabalism, and other factors, patience is a virtue! also, if of any help, if you have lost 6lbs at least clothing must be a little loose Yes? If so, an example, my friend looses weight slowly, she has noticed that her clothing is getting loose, even though the scales strangely enough are not moving as much as she would like, she was informed, that muscle weight can build up hence, little movement scales, but the clothes are looser, and has been told, as long as the clothes keep getting looser that shows, weight loss? thats the explanation and example of a friend, which may be helpful in someway.
Dont know what portions your eating of lesser food to before food? a trick I can vouch from own experience, one of the main contributors to loss of weight on low carb my own situation, is PORTION size, my 3 meals a day are size of approx AIRLINE MEALS, also, use a smaller plate, that way it looks as though your eating a lot, but infact, your eating much less, also I dont snack inbetween meals, so again, not sure if you snack? every little change helps sometimes. Good luck
