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<blockquote data-quote="HSSS" data-source="post: 2054259" data-attributes="member: 480869"><p>We’ve all been there being told to eat the eatwell plate and pretty much all found it doesn’t work. Well not well enough. I guess it depends on your starting point if it’s an improvement to no changes at all. </p><p></p><p>Can I suggest you try it for just a few days and see what results you get. Or even a meal at a time. Really low carb for one day. Your meter won’t lie.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2054259, member: 480869"] We’ve all been there being told to eat the eatwell plate and pretty much all found it doesn’t work. Well not well enough. I guess it depends on your starting point if it’s an improvement to no changes at all. Can I suggest you try it for just a few days and see what results you get. Or even a meal at a time. Really low carb for one day. Your meter won’t lie. [/QUOTE]
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