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<blockquote data-quote="Mbaker" data-source="post: 2054307" data-attributes="member: 256617"><p>If I were a millionaire those who promote the Eatwell guide for Type 2's would spend more time in court than at home, it is just ludicrous and criminal. I have other adjectives for both the diet and those who should know better, but this is not a private message.</p><p></p><p>I would hope you would consider a whole food Ketogenic diet, as LCHF may not be low enough in carbs for you and Ketones are apparently heart protective. In your shoes I would consider the low carb program on this site or diet doctor, just to ensure you can take out the guess work and get support.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 2054307, member: 256617"] If I were a millionaire those who promote the Eatwell guide for Type 2's would spend more time in court than at home, it is just ludicrous and criminal. I have other adjectives for both the diet and those who should know better, but this is not a private message. I would hope you would consider a whole food Ketogenic diet, as LCHF may not be low enough in carbs for you and Ketones are apparently heart protective. In your shoes I would consider the low carb program on this site or diet doctor, just to ensure you can take out the guess work and get support. [/QUOTE]
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