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Type 2 Diabetes
What's the worst I can eat?
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<blockquote data-quote="Antje77" data-source="post: 2431774" data-attributes="member: 372207"><p>If you want to show, I'd choose to eat what is recommended, so follow the eatwell plate and go a bit on the heavy side on the carbs. Choose something you don't particularly like to prevent addictive effects.</p><p></p><p>If you want more proof, what about a sweet and fatty cake the next day? A non diabetic would be able to deal with this without going over 11 max, and going close to 11 would be suspect.</p><p></p><p>I wouldn't use something sugary without fats: they tend to spike quick but can drop quick as well.</p></blockquote><p></p>
[QUOTE="Antje77, post: 2431774, member: 372207"] If you want to show, I'd choose to eat what is recommended, so follow the eatwell plate and go a bit on the heavy side on the carbs. Choose something you don't particularly like to prevent addictive effects. If you want more proof, what about a sweet and fatty cake the next day? A non diabetic would be able to deal with this without going over 11 max, and going close to 11 would be suspect. I wouldn't use something sugary without fats: they tend to spike quick but can drop quick as well. [/QUOTE]
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What's the worst I can eat?
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