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Type 2 Diabetes
What's the worst I can eat?
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<blockquote data-quote="Geordie_P" data-source="post: 2431859" data-attributes="member: 343949"><p>I've found that you get 'sprint' spikers, like rice or juice, that take you high but go down quite quickly, and 'long' spikers, like pizza and potato that take you to the start of double figures, but stay there for hours. If I were to test how badly I could spike myself, I'd probably have a big bowl of instant mash or tomato macaroni, brown bread and Fanta.</p></blockquote><p></p>
[QUOTE="Geordie_P, post: 2431859, member: 343949"] I've found that you get 'sprint' spikers, like rice or juice, that take you high but go down quite quickly, and 'long' spikers, like pizza and potato that take you to the start of double figures, but stay there for hours. If I were to test how badly I could spike myself, I'd probably have a big bowl of instant mash or tomato macaroni, brown bread and Fanta. [/QUOTE]
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Type 2 Diabetes
What's the worst I can eat?
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