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Wheat and gluten intolerant
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<blockquote data-quote="JimH" data-source="post: 1297368" data-attributes="member: 177878"><p>Diagnosed with dairy intolerance 16 years ago and advised to avoid all milk products by dietition and did so for many years. Later through experimenting found I'm okay with goat, sheep and buffalo milk products so more likely I'm just intolerant to the A1 beta-casein protein in cows milk. </p><p></p><p>About four years ago had more issues and again through experimentation was much better after excluding all wheat/gluten products (not tested for celiac desease - don't want to want to eat gluten for 6 weeks). I discovered some great gluten free alternatives and all was going well until then diagnosed with type 2 in April last year. LCHF diet has me sorted. </p><p></p><p>I have read some articles indicating that A1 beta-casein in cows milk breaks down to peptide Casomorphin and gluten breaks down to Gliadorphin - these opiate peptides are very similar and cause inflammation and other issues in people susceptible to them. A2 milk products, however, do not break down to Casomorphin.</p></blockquote><p></p>
[QUOTE="JimH, post: 1297368, member: 177878"] Diagnosed with dairy intolerance 16 years ago and advised to avoid all milk products by dietition and did so for many years. Later through experimenting found I'm okay with goat, sheep and buffalo milk products so more likely I'm just intolerant to the A1 beta-casein protein in cows milk. About four years ago had more issues and again through experimentation was much better after excluding all wheat/gluten products (not tested for celiac desease - don't want to want to eat gluten for 6 weeks). I discovered some great gluten free alternatives and all was going well until then diagnosed with type 2 in April last year. LCHF diet has me sorted. I have read some articles indicating that A1 beta-casein in cows milk breaks down to peptide Casomorphin and gluten breaks down to Gliadorphin - these opiate peptides are very similar and cause inflammation and other issues in people susceptible to them. A2 milk products, however, do not break down to Casomorphin. [/QUOTE]
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