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Wheat gluten and Blood glucose

Lilliepop

Well-Known Member
Messages
267
I'm wheat and gluten intolerant. I have notice if I do eat any like some time I just have to have a bit of cake or even some sauces have gluten and wheat added, but almost any processed food for that matter.

I have notice that my BG is always much better if I don't have any for a while. Do you think W&G can make your BG go up? It courses so many problems aching joints, headaches, bloating, makes you tired, I was wondering if anyone has looked into this :wave:
 
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