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Wheat, gluten and low carb
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<blockquote data-quote="pinkhevs" data-source="post: 419859" data-attributes="member: 41534"><p>Hi Lilliepop,</p><p></p><p>I also suffer from a wheat intolerance since December - have found this much harder to adjust to than T1 diagnosis! </p><p></p><p>Have been enjoying lots of salads over the summer but tend to find that (a) they're not filling enough and (b) it's so much more expensive than a sandwich! GF foods are also v expensive. </p><p></p><p>I usually try and supplement my salads with a hardboiled egg, a little quinoa, or like Faith* have some rice cakes with mashed banana or peanut butter. Although I've been having Nature's Store corn cakes as they come separated into packs of 3 which are handy for a packed lunch! They are 4.2g carbs per slice. </p><p></p><p>I haven't been doing low carb so far but I'm definitely interested to start. Can notice that I'm putting weight on due to the insulin which I'd rather avoid if possible!</p></blockquote><p></p>
[QUOTE="pinkhevs, post: 419859, member: 41534"] Hi Lilliepop, I also suffer from a wheat intolerance since December - have found this much harder to adjust to than T1 diagnosis! Have been enjoying lots of salads over the summer but tend to find that (a) they're not filling enough and (b) it's so much more expensive than a sandwich! GF foods are also v expensive. I usually try and supplement my salads with a hardboiled egg, a little quinoa, or like Faith* have some rice cakes with mashed banana or peanut butter. Although I've been having Nature's Store corn cakes as they come separated into packs of 3 which are handy for a packed lunch! They are 4.2g carbs per slice. I haven't been doing low carb so far but I'm definitely interested to start. Can notice that I'm putting weight on due to the insulin which I'd rather avoid if possible! [/QUOTE]
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