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Diabetes Management
Fitness, Exercise and Sport
Wheelchairs and exercise
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<blockquote data-quote="LittleGreyCat" data-source="post: 2061456" data-attributes="member: 6467"><p>To be clear, there is a lot of distance between professional athletes and the rest of us.</p><p></p><p>Cyclists ride the TDF, runners run marathons, etc.</p><p></p><p>However a gentle walk is still good exercise, as is a gently cycle ride, or a jog if your feet and knees are up to it (which mine aren't).</p><p></p><p>As stated above, I was curious about how many people could exercise in a wheelchair (like taking a gentle walk or cycle ride). </p><p>I don't think I have seen anyone post that their exercise regime is, for example, two miles in a manual wheelchair three times a week. </p><p>Yes, we do see elite athletes in wheelchairs. </p><p>Logically we should also see average people out for a "stroll" in a wheelchair just as we see people out for a short walk or a slow cycle ride.</p><p></p><p>I am noting that people posting here who have difficulty exercising seem to have whole body problems, not just dodgy feet or knees for example.</p><p></p><p>All food for thought.</p></blockquote><p></p>
[QUOTE="LittleGreyCat, post: 2061456, member: 6467"] To be clear, there is a lot of distance between professional athletes and the rest of us. Cyclists ride the TDF, runners run marathons, etc. However a gentle walk is still good exercise, as is a gently cycle ride, or a jog if your feet and knees are up to it (which mine aren't). As stated above, I was curious about how many people could exercise in a wheelchair (like taking a gentle walk or cycle ride). I don't think I have seen anyone post that their exercise regime is, for example, two miles in a manual wheelchair three times a week. Yes, we do see elite athletes in wheelchairs. Logically we should also see average people out for a "stroll" in a wheelchair just as we see people out for a short walk or a slow cycle ride. I am noting that people posting here who have difficulty exercising seem to have whole body problems, not just dodgy feet or knees for example. All food for thought. [/QUOTE]
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