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Diabetes Discussion
Reactive Hypoglycemia
When diet doesn’t improve RH
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<blockquote data-quote="RobbieRob" data-source="post: 2680111" data-attributes="member: 585640"><p>Thank you [USER=372207]@Antje77[/USER] I appreciate your comments. Dropping from a short spike sounds logical. I understand the implications of eating simple carbs and starchy foods like potato rice and pasta, but was informed that complex carbs (taking longer to digest) when consumed with protein or healthy fats would be the most appropriate option. Even fruit, I understand can be triggering, but whole fruits less so. My specialists suggestion of having a tablespoon of olive oil before each meal… well, it didn’t end well.</p></blockquote><p></p>
[QUOTE="RobbieRob, post: 2680111, member: 585640"] Thank you [USER=372207]@Antje77[/USER] I appreciate your comments. Dropping from a short spike sounds logical. I understand the implications of eating simple carbs and starchy foods like potato rice and pasta, but was informed that complex carbs (taking longer to digest) when consumed with protein or healthy fats would be the most appropriate option. Even fruit, I understand can be triggering, but whole fruits less so. My specialists suggestion of having a tablespoon of olive oil before each meal… well, it didn’t end well. [/QUOTE]
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When diet doesn’t improve RH
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