3 weeks isn't enough. Last time I had a test < 3 months the lab refused to do it. The one time they do test shorter I believe is to confirm diabetes unless the levels are so far over the diagnosis point that it's clearly the caseHi, I’m a bit confused. I recently had a hb1ac (not sure if that’s correct) of 52 and GP said to go on medication which I didn’t want to do. I got them to agree to testing 3 weeks later so I could see what I could do with diet. Latest test is 50, so down by 2 but GP is still saying go on meds. This goes against previous advice I’ve had from different GP who encourage lifestyle changes. What level do people normally go on meds.
Those are good, but you also need to test before every meal, and 2 hours after. Whatever you are having for breakfast appears to be low carb, but you need to check other foods and see what they are doing to your bg.Thank you so much everyone. I did low carb to get from 52 to 50 in 3 weeks so I think I will continue and hopefully will get some good results in the coming weeks.
I do have a finger prick testing machine. Over the last 3 weeks I’ve been getting my highest readings when I wake up in the morning, generally around 7, then dropping to between 5.5 and 6.5 a couple of hours after breakfast. Not sure if that’s good or not.
Thank you. I have omlette for breakfast and my only coffee of the day, so yes it is low carb. I am now eating a low carb diet but it does appear as if my BG goes up significantly first thing in the morning and if I don’t eat for a long time. A low carb meal appears to bring it down, that said I was naught last night and had a pizza and that also brought BG down to lowest level for a few days.Those are good, but you also need to test before every meal, and 2 hours after. Whatever you are having for breakfast appears to be low carb, but you need to check other foods and see what they are doing to your bg.
Pizza is an interesting one as it can elevate your blood levels over a more sustained period. Fish and chips does the same to me, for me it elevates and keeps them higher for quite a long time, so I can see higher levels into the morning after. Pizza is the same.Thank you. I have omlette for breakfast and my only coffee of the day, so yes it is low carb. I am now eating a low carb diet but it does appear as if my BG goes up significantly first thing in the morning and if I don’t eat for a long time. A low carb meal appears to bring it down, that said I was naught last night and had a pizza and that also brought BG down to lowest level for a few days.
Maybe I need to do more testing plus keep a food diary and see if I can find the link.
Thank you. I’ll start looking at my morning readings and see if there is a link to the previous evening meal, I did get a higher than normal reading this morning.Pizza is an interesting one as it can elevate your blood levels over a more sustained period. Fish and chips does the same to me, for me it elevates and keeps them higher for quite a long time, so I can see higher levels into the morning after. Pizza is the same.
So, for some foods the 2 hour test I find isn’t quite adequate
Your morning highs may be due to what is termed 'Dawn Phenomenon' or liver dump. It is a hangover from your previous high carb days and should subside soon when your liver glucose stores start to run low. Think of your liver as a rechargeable batteryThank you. I’ll start looking at my morning readings and see if there is a link to the previous evening meal, I did get a higher than normal reading this morning.
Am going to have many tiny holes in my fingers I think - will be worth it to get an understanding of what works for me.
Really appreciate all the advice and support from this group.
I think the morning reading is related to the average level your liver is trying to maintain. It will likely be the last thing to come down as you reduce the effect of meals. After I have tested a particular meal a couple of times I don't bother to test it again to save on finger pricking, vital to keep a record of what you ate though.Thank you. I’ll start looking at my morning readings and see if there is a link to the previous evening meal, I did get a higher than normal reading this morning.
Am going to have many tiny holes in my fingers I think - will be worth it to get an understanding of what works for me.
Really appreciate all the advice and support from this group.
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