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Message: <blockquote data-quote="catinahat" data-source="post: 2544452" data-attributes="member: 155453">Don't worry about your fasting levels for now, just concentrate on reducing your pre and post meal numbers by cutting out as many carbs as you can. Our fasting numbers are usually the last to come down, our livers have an annoying habit of releasing some stored glucose to help us start our day. It's called the dawn phenomenon, although it can happen anytime we are emotionally or physically stressed. Our livers really like to help us out especially when our glucose levels have been high for a while and our bodies have been stuffing glucose anywhere it can to try and reduce blood sugar levels, that's why your eyes were blurred. It takes a long time to develop T2, a few low carb meals really can't fix it, it takes a complete change of diet and lifestyle to put things right, but of course it's possible, lots of us have done it, so can you.</blockquote>

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