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Low-carb Diet Forum
Where am i going wrong?
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<blockquote data-quote="lizzi51" data-source="post: 814925" data-attributes="member: 160603"><p>Maybe someone more knowledgeable can suggest a possible medical reason for this, but I wonder whether your weight increase has something to do with the amount of calories you are eating? Have you tried using My Fitness Pal? - <a href="https://www.myfitnesspal.com/" target="_blank">https://www.myfitnesspal.com/</a></p><p>It gives you a good overview of the carbs, proteins, fats, calories etc you are consuming and also how much you are burning up with exercise. If you haven't used it before, you need to personalise the Goals section so that it doesn't try to persuade you to eat too many carbs.</p></blockquote><p></p>
[QUOTE="lizzi51, post: 814925, member: 160603"] Maybe someone more knowledgeable can suggest a possible medical reason for this, but I wonder whether your weight increase has something to do with the amount of calories you are eating? Have you tried using My Fitness Pal? - [URL]https://www.myfitnesspal.com/[/URL] It gives you a good overview of the carbs, proteins, fats, calories etc you are consuming and also how much you are burning up with exercise. If you haven't used it before, you need to personalise the Goals section so that it doesn't try to persuade you to eat too many carbs. [/QUOTE]
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