Where can I find...

[Sam72]

I've seen people refer to mug cake a few times. I'm desperate for a treat tonight after a stressful day. I've looked for recipe but can't find it. Can anyone tell me/ link me to recipe please?

Desperate

 

[izzzi]

not to sure but may help.One-Minute Chocolate Peanut Butter Mug Cake

 

[Sam72]

Thank you

 

[Avocado Sevenfold]

Here is another one. If you don't have coconut flour, you can leave it out.

http://www.ibreatheimhungry.com/2013/05/chocolate-brownie-mug-cake-low-carb-gluten-free.html

 

[Amethyst579]

Lakeland (plastics) do a complete kit.

 

[Brunneria]

Was it good?

 

[Robbity]

Have a Google of one minute low carb muffins - there's dozens of recipes, and once you've go the basic idea you can modify and add different bits and bobs to vary them. I often make one for my supper.

Robbity

 

[Sam72]

It wasn't bad!! Didn't out quite enough sweetener in so it was a little bit bitter but not bad for a first try!! Really like the peanut 9 bars!!

 

[Brunneria]

Just made a mug cake myself
(Mr B has been torturing me by eating the largest cream scone in the world - slowly - bought from the deli at the end of the road)

I made the mug cake plain, then surgically inserted a square of 70% dark choc while it was still hot, so that it oozed molten choc when I spooned into it. Will add some peanut butter next time, too.

Think I used a smidge too much baking powder, but hey ho, ya liv n learn.

 

[Robbity]

One of the things I've learned is not to add too much baking powder to any of my low carb baking as it can make the mix quite bitter; I've been working on the assumption that I need to add more to flaxseed/ground almonds/coconut flour etc to.help things rise, but got over enthusiastic and had a batch of rather vile tasting muffins. I had to eat them as I had no more ground almonds for the week, so lesson well & truly learned....

Robbity