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Where to find LCHF diet/recipes

H

Halirez

Member
Messages
16
Type of diabetes
Treatment type
Tablets (oral)
Hi,
Anyone can tell me where to find about LCHF diet here as I'm new here and there are loads of posts...
I'm keen to learn more about it.
Thanks
 
There are so many recipes online, you will be spoilt for choice! Just Google lchf recipes. I started a Pintrest board to collect all the recipes I found so I have what is like a recipe book. You could also read Trudi Deakin's book 'Eat Fat' which gives more detail about how and why the lchf diet works for many people.
 
Mongolia said:
There are so many recipes online, you will be spoilt for choice! Just Google lchf recipes. I started a Pintrest board to collect all the recipes I found so I have what is like a recipe book. You could also read Trudi Deakin's book 'Eat Fat' which gives more detail about how and why the lchf diet works for many people.
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I'm happy to hear that and thanks for your help :)
 
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