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Where to start with low cholesterol diet?
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<blockquote data-quote="phoenix" data-source="post: 437560" data-attributes="member: 12578"><p>Looking back at your posts , it seems that the big drop was from before diagnosis to after going onto insulin. If so, then this is quite common. I went from 8.38mmo/l to 3.6mmol/l a couple of months later. When you are in diabetic ketosis sky high lipids are the norm. Your plasma looks like this the first slide (<strong>warning testube with blood plasma sample and if you are squeamish don't scroll down to look at other slides)</strong>http://www.cram.com/cards/g-slides-cardio-1288520 </p><p> </p><p>This is from the link to a case study I mention below</p><p> </p><p></p><p> You asked in a previous post about high cholesterol on low carb diets </p><p> These are comments about a case study written by Dr Dayspring*. The case study concerns a woman on a low carb diet whose total cholesterol had risen considerably </p><p><a href="http://www.lecturepad.org/index.php/lipidaholicsanaonymous/1140-lipidaholics-anonymous-case-291-can-losing-weight-worsen-lipids" target="_blank">http://www.lecturepad.org/index.php/lip ... sen-lipids</a></p><p>(*a lipidologist who is on the whole a supporter of low carb diets, though he probably disagrees with many in that also believes statins are life savers)</p><p>. You might like to read in particular the answer about halfway down the page but obviously they make more sense if you read the study.</p><p>. <em>NB LDL-P (the number of ldl particles, not something that we can get tested for </em></p><p></p><p>The case study is here. </p><p> ( difficult read in the places where he describes the metabolic pathways but the discussion sections are relatively straightforward.) </p><p> <a href="http://www.lecturepad.org/dayspring/lipidaholics/pdf/LipidaholicsCase291.pdf" target="_blank">http://www.lecturepad.org/dayspring/lip ... ase291.pdf</a></p><p></p><p>He explains how sat fat and excess ketosis can drive LDL synthesis in people who are perhaps genetically prone to synthesise more cholesterol. </p><p>You will note that the lady has a much better lipid profile with only small changes to her diet. She added chia seeds, apples, rough cut oatmeal, cut out most dairy and watched her sat intake a little more carefully.</p></blockquote><p></p>
[QUOTE="phoenix, post: 437560, member: 12578"] Looking back at your posts , it seems that the big drop was from before diagnosis to after going onto insulin. If so, then this is quite common. I went from 8.38mmo/l to 3.6mmol/l a couple of months later. When you are in diabetic ketosis sky high lipids are the norm. Your plasma looks like this the first slide ([b]warning testube with blood plasma sample and if you are squeamish don't scroll down to look at other slides)[/b]http://www.cram.com/cards/g-slides-cardio-1288520 This is from the link to a case study I mention below You asked in a previous post about high cholesterol on low carb diets These are comments about a case study written by Dr Dayspring*. The case study concerns a woman on a low carb diet whose total cholesterol had risen considerably [url=http://www.lecturepad.org/index.php/lipidaholicsanaonymous/1140-lipidaholics-anonymous-case-291-can-losing-weight-worsen-lipids]http://www.lecturepad.org/index.php/lip ... sen-lipids[/url] (*a lipidologist who is on the whole a supporter of low carb diets, though he probably disagrees with many in that also believes statins are life savers) . You might like to read in particular the answer about halfway down the page but obviously they make more sense if you read the study. . [i]NB LDL-P (the number of ldl particles, not something that we can get tested for [/i] The case study is here. ( difficult read in the places where he describes the metabolic pathways but the discussion sections are relatively straightforward.) [url=http://www.lecturepad.org/dayspring/lipidaholics/pdf/LipidaholicsCase291.pdf]http://www.lecturepad.org/dayspring/lip ... ase291.pdf[/url] He explains how sat fat and excess ketosis can drive LDL synthesis in people who are perhaps genetically prone to synthesise more cholesterol. You will note that the lady has a much better lipid profile with only small changes to her diet. She added chia seeds, apples, rough cut oatmeal, cut out most dairy and watched her sat intake a little more carefully. [/QUOTE]
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