Not been tested yet but I know they'll find me pre-diabetic when they get round to it. I've always had totally normal BGs of under 5.5. Now since starting a whole bunch of heart meds, my BG is always mid 7s. (Hubby is long term type 2 and I was using his meter to check what was going on with me). Is there anything I can do now to pre-empt this? I'd rather stop it before it starts if you know what I mean.
Not been tested yet but I know they'll find me pre-diabetic when they get round to it. I've always had totally normal BGs of under 5.5. Now since starting a whole bunch of heart meds, my BG is always mid 7s. (Hubby is long term type 2 and I was using his meter to check what was going on with me). Is there anything I can do now to pre-empt this? I'd rather stop it before it starts if you know what I mean.
Food is your medicine, reduce the carbs, increase fat and protein, you're in a good place to stop it from getting to diabetes. Eat one ingredient e.g, broccoli, cauli, don't eat anything that comes from a factory and shop on the edge of supermarkets, and don't fear the butter.