Anfalas
Active Member
- Messages
- 28
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Hello, I wanted to get a whey powder to add to my breakfast as I wanted to up my protein intake and its an easy and fast way. I was gonna add it to smoothies.
Which is best? I am a bit confused as they all have suagar in? Is it OK to get, then? Only sugar free one is soy one but I'm not Convinced...
Which is best? I am a bit confused as they all have suagar in? Is it OK to get, then? Only sugar free one is soy one but I'm not Convinced...