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Whey protein drinks?
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<blockquote data-quote="JohnD54" data-source="post: 603907" data-attributes="member: 111595"><p>Ok 2 weeks in replacing breakfast with Whey protein, </p><p>Weighing 1 week apart Sunday to Sunday.</p><p>Start 13st 9</p><p>Finish week 1. 13st 3</p><p>Finish week 2. 12st 13</p><p>All meals LCHF as previous weeks, </p><p>Exercise as previous weeks.</p><p>BG all in normal range</p><p></p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="JohnD54, post: 603907, member: 111595"] Ok 2 weeks in replacing breakfast with Whey protein, Weighing 1 week apart Sunday to Sunday. Start 13st 9 Finish week 1. 13st 3 Finish week 2. 12st 13 All meals LCHF as previous weeks, Exercise as previous weeks. BG all in normal range Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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