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Whey Protein
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<blockquote data-quote="Tony1975" data-source="post: 2144937" data-attributes="member: 178197"><p>JoeJOns. Remember Whey Protein won't add weight but will aid weight loss and muscle repair. I'm Type 2 and have used PHD Whey Protein for a while now and its been fantastic with weight loss and muscle repair after exercise. It also has a low carb and low sugar content. It also helps with regulating your BG levels. If u want to put weight on you need a gain powder</p></blockquote><p></p>
[QUOTE="Tony1975, post: 2144937, member: 178197"] JoeJOns. Remember Whey Protein won't add weight but will aid weight loss and muscle repair. I'm Type 2 and have used PHD Whey Protein for a while now and its been fantastic with weight loss and muscle repair after exercise. It also has a low carb and low sugar content. It also helps with regulating your BG levels. If u want to put weight on you need a gain powder [/QUOTE]
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