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<blockquote data-quote="Prem51" data-source="post: 1010035" data-attributes="member: 209498"><p>I bought a loaf of Hovis Seed Sensations Wholemeal bread yesterday. It has 31.4g of carbs (3.1 sugars) per 100g. 13.8g carbs (1.3g sugars) per 44g slice. It is a bit higher than the 25g carbs per 100g in the Burgen Soya & Linseed, but I preferred it as it was less 'seedy'. I only have a couple of slices per day at most so I think it's ok for me - I only had a sandwich, an apple and a couple of squares of dark chocolate yesterday, so still less than 100 carbs I think.</p></blockquote><p></p>
[QUOTE="Prem51, post: 1010035, member: 209498"] I bought a loaf of Hovis Seed Sensations Wholemeal bread yesterday. It has 31.4g of carbs (3.1 sugars) per 100g. 13.8g carbs (1.3g sugars) per 44g slice. It is a bit higher than the 25g carbs per 100g in the Burgen Soya & Linseed, but I preferred it as it was less 'seedy'. I only have a couple of slices per day at most so I think it's ok for me - I only had a sandwich, an apple and a couple of squares of dark chocolate yesterday, so still less than 100 carbs I think. [/QUOTE]
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