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Which Bread?
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<blockquote data-quote="italian carb lover" data-source="post: 1032029" data-attributes="member: 109280"><p>Yerusha, may i give you my take on your question, first would say your choice is way healthier than just plain old brown bread, which usually isn't even whole meal anyway, this bread is, firstly--wheat free, good- it's organic,good- it has rye good and it's made in Germany the best--- i personally use the pumpernickel myself--just a taste choice, but i can have one piece at a time--adding fat helps, like butter which is GOOD for you and eggs are as well, as is bone broth and grass fed meat plain nuts--exercise of any sort is key-- chromium and magnesium cinnamon and various herbal remedies--get weight down if needed.high fibre is another key addition for type 2's don't know why insulin was mentioned on here you are type 2 and insulin is not the protocol for you as a newly diagnosed 2... there are some fab videos on you tube--on nutrition, diabetes & steps to lose weight if necessary some alt dr.s dr. bergman dr. hyman dr. axe dr. mercola dr. bob , jason fung to name a few, oh and acupuncture ...hope this all helps</p></blockquote><p></p>
[QUOTE="italian carb lover, post: 1032029, member: 109280"] Yerusha, may i give you my take on your question, first would say your choice is way healthier than just plain old brown bread, which usually isn't even whole meal anyway, this bread is, firstly--wheat free, good- it's organic,good- it has rye good and it's made in Germany the best--- i personally use the pumpernickel myself--just a taste choice, but i can have one piece at a time--adding fat helps, like butter which is GOOD for you and eggs are as well, as is bone broth and grass fed meat plain nuts--exercise of any sort is key-- chromium and magnesium cinnamon and various herbal remedies--get weight down if needed.high fibre is another key addition for type 2's don't know why insulin was mentioned on here you are type 2 and insulin is not the protocol for you as a newly diagnosed 2... there are some fab videos on you tube--on nutrition, diabetes & steps to lose weight if necessary some alt dr.s dr. bergman dr. hyman dr. axe dr. mercola dr. bob , jason fung to name a few, oh and acupuncture ...hope this all helps [/QUOTE]
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