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Which Bread?
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<blockquote data-quote="4ratbags" data-source="post: 1032152" data-attributes="member: 102832"><p>[USER=90327]@Polarice[/USER] there is still plenty to eat. How much fat are you eating as this is the key to staving off the hunger pains. A handful of nuts is always a good filler, eggs, or chicken. I always have low carb bread and baking in the freezer so if I feel hungry its easy to grab something. Cornflakes are carbs so try to stay away from them if you can. It can be hard making the change from the foods you know and love to low carb foods, it took me a year to sort it out but it is well worth the effort.</p></blockquote><p></p>
[QUOTE="4ratbags, post: 1032152, member: 102832"] [USER=90327]@Polarice[/USER] there is still plenty to eat. How much fat are you eating as this is the key to staving off the hunger pains. A handful of nuts is always a good filler, eggs, or chicken. I always have low carb bread and baking in the freezer so if I feel hungry its easy to grab something. Cornflakes are carbs so try to stay away from them if you can. It can be hard making the change from the foods you know and love to low carb foods, it took me a year to sort it out but it is well worth the effort. [/QUOTE]
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