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<blockquote data-quote="Cl1ve" data-source="post: 953327" data-attributes="member: 203416"><p>Hi all . I think that to exclude any food groups it not a good thing . High carb intake is bad but I think no carbs is bad to . Changing the type of carbs we eat seems to be the way forward . For me this has worked but I guess it's not the same for all . I do think that processed foods are not the best things we can eat</p><p>Clive</p></blockquote><p></p>
[QUOTE="Cl1ve, post: 953327, member: 203416"] Hi all . I think that to exclude any food groups it not a good thing . High carb intake is bad but I think no carbs is bad to . Changing the type of carbs we eat seems to be the way forward . For me this has worked but I guess it's not the same for all . I do think that processed foods are not the best things we can eat Clive [/QUOTE]
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