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<blockquote data-quote="louweez23" data-source="post: 1792992" data-attributes="member: 474755"><p>Proper confusing. There's so much conflicting advice out there. Some sites say to limit dietary fat to 30% of total calorie intake and cut down on saturated fat to between 7-10% for NAFLD. Bacon & eggs is my preferred go to for lunch and sometimes breakfast and even though I cook with olive oil both bacon & eggs are full of saturates. Can't help thinking if I can sort the liver out that the diabetes will sort itself out and that I should focus on the liver first.</p></blockquote><p></p>
[QUOTE="louweez23, post: 1792992, member: 474755"] Proper confusing. There's so much conflicting advice out there. Some sites say to limit dietary fat to 30% of total calorie intake and cut down on saturated fat to between 7-10% for NAFLD. Bacon & eggs is my preferred go to for lunch and sometimes breakfast and even though I cook with olive oil both bacon & eggs are full of saturates. Can't help thinking if I can sort the liver out that the diabetes will sort itself out and that I should focus on the liver first. [/QUOTE]
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