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Which is the better of the two evils?
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<blockquote data-quote="Tophat1900" data-source="post: 2228780" data-attributes="member: 362123"><p>Sugar will keep that insulin pumping out.... often leads to weight gain and various other issues from tooth decay to insulin resistance. </p><p></p><p>Erythritol doesn't. If it upsets your digestive track then it could be the erythritol or maybe just too much of it. Which can be a bit like a laxative. Personally, I just cannot digest coconut, but I'm fine with erythritol.</p></blockquote><p></p>
[QUOTE="Tophat1900, post: 2228780, member: 362123"] Sugar will keep that insulin pumping out.... often leads to weight gain and various other issues from tooth decay to insulin resistance. Erythritol doesn't. If it upsets your digestive track then it could be the erythritol or maybe just too much of it. Which can be a bit like a laxative. Personally, I just cannot digest coconut, but I'm fine with erythritol. [/QUOTE]
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