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Which kinds of exercise raise / lower blood sugar?
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<blockquote data-quote="Outlier" data-source="post: 2640269" data-attributes="member: 550046"><p>I don't have the ability to do intense exercise, but I walk briskly for 1 sometimes 2 hours every day, and there are some gradients involved. I don't have a CGM but if I test straight after my walk, my BG is always high and doesn't come down for a couple of hours. It would be mild exercise to many, but it is very hard for me.</p></blockquote><p></p>
[QUOTE="Outlier, post: 2640269, member: 550046"] I don't have the ability to do intense exercise, but I walk briskly for 1 sometimes 2 hours every day, and there are some gradients involved. I don't have a CGM but if I test straight after my walk, my BG is always high and doesn't come down for a couple of hours. It would be mild exercise to many, but it is very hard for me. [/QUOTE]
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