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Low-carb Diet Forum
Which oils and fats do you use and why ?
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<blockquote data-quote="Robbity" data-source="post: 972538" data-attributes="member: 93179"><p>[USER=188243]@Celeriac[/USER] sesame flour I get from Amazon or Sukrin's own UK website, but the last batch I got was from an ebay seller.</p><p></p><p>Per 100g:</p><p>Energy.......................1697kj/405kcal</p><p>Fat.................................................19g</p><p>-of which saturated fat.................3g</p><p>Carbohydrates...............................6g</p><p>-of which sugars............................0g</p><p>Dietary Fibre................................15g</p><p>Protein..........................................46g</p><p>Salt..................................................0g</p><p></p><p>I like hazelnut milk but the one I get from Tesco's (Alpro) has added sugar so I've reverted back to just my almond milk instead.</p><p></p><p>Robbity</p><p></p><p>PS I've got a jar of tahini, and am just waiting for some pistachios with our Tesco delivery tomorrow then I'm going to try making me some halva.</p></blockquote><p></p>
[QUOTE="Robbity, post: 972538, member: 93179"] [USER=188243]@Celeriac[/USER] sesame flour I get from Amazon or Sukrin's own UK website, but the last batch I got was from an ebay seller. Per 100g: Energy.......................1697kj/405kcal Fat.................................................19g -of which saturated fat.................3g Carbohydrates...............................6g -of which sugars............................0g Dietary Fibre................................15g Protein..........................................46g Salt..................................................0g I like hazelnut milk but the one I get from Tesco's (Alpro) has added sugar so I've reverted back to just my almond milk instead. Robbity PS I've got a jar of tahini, and am just waiting for some pistachios with our Tesco delivery tomorrow then I'm going to try making me some halva. [/QUOTE]
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Which oils and fats do you use and why ?
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