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Which slimming club?
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<blockquote data-quote="viviennem" data-source="post: 175740" data-attributes="member: 31282"><p>I've never been to a slimming club as a diabetic, but went to 'Slimming' many years ago. The advantage they have is a regular weekly weigh-in, in front of everyone else - you don't dare not lose weight! - and lots of like-minded people who are all after the same goal, so in general you get lots of support.</p><p></p><p>They don't usually announce how much you weigh, though - just how much you've lost or gained!</p><p></p><p>You need to make sure that you get one that understands controlling carbohydrates. If you find one advocating low fat/high carb, it's a no-no. </p><p></p><p>The disadvantages I found were the cost, and the odd ***** (of either sex!) who couldn't help but put a dig in.</p><p></p><p>Good luck!</p><p></p><p>Viv</p></blockquote><p></p>
[QUOTE="viviennem, post: 175740, member: 31282"] I've never been to a slimming club as a diabetic, but went to 'Slimming' many years ago. The advantage they have is a regular weekly weigh-in, in front of everyone else - you don't dare not lose weight! - and lots of like-minded people who are all after the same goal, so in general you get lots of support. They don't usually announce how much you weigh, though - just how much you've lost or gained! You need to make sure that you get one that understands controlling carbohydrates. If you find one advocating low fat/high carb, it's a no-no. The disadvantages I found were the cost, and the odd ***** (of either sex!) who couldn't help but put a dig in. Good luck! Viv [/QUOTE]
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