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Which slimming club?
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<blockquote data-quote="jaykay" data-source="post: 175741" data-attributes="member: 28296"><p>Anything that helps right? However, please be aware that slimming clubs have a different agenda to diabetics and that most diets fail. The problem being that people take the weight off but then go back to their old ways and it all goes back on. That's why as a diabetic, your lifestyle change is much more important than any short term weight loss. As long as you keep that in mind and are aware of the low carbs rule you should be okay with whichever you fancy. The only thing I would say is that many years ago Rosemary Conley brought a no-fat diet that nearly crippled half of the women of England! Our bodies do need a variety of foods including fats and because hers was zero fats the physios noticed a huge upsurge in women with joint problems - well she was blamed anyway!</p></blockquote><p></p>
[QUOTE="jaykay, post: 175741, member: 28296"] Anything that helps right? However, please be aware that slimming clubs have a different agenda to diabetics and that most diets fail. The problem being that people take the weight off but then go back to their old ways and it all goes back on. That's why as a diabetic, your lifestyle change is much more important than any short term weight loss. As long as you keep that in mind and are aware of the low carbs rule you should be okay with whichever you fancy. The only thing I would say is that many years ago Rosemary Conley brought a no-fat diet that nearly crippled half of the women of England! Our bodies do need a variety of foods including fats and because hers was zero fats the physios noticed a huge upsurge in women with joint problems - well she was blamed anyway! [/QUOTE]
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