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Diabetes Discussion
Type 2 Diabetes
Which snacks are people eating between meals?
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<blockquote data-quote="lucylocket61" data-source="post: 2282275" data-attributes="member: 41885"><p>Train yourself not to snack. It's not necessary, it's just a habit. It's like stopping smoking. After a while you forget the triggers to have a snack, and the craving goes.</p><p></p><p>Set a timer, if necessary, for eating, and nothing else in between.</p></blockquote><p></p>
[QUOTE="lucylocket61, post: 2282275, member: 41885"] Train yourself not to snack. It's not necessary, it's just a habit. It's like stopping smoking. After a while you forget the triggers to have a snack, and the craving goes. Set a timer, if necessary, for eating, and nothing else in between. [/QUOTE]
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Type 2 Diabetes
Which snacks are people eating between meals?
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