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Which surprising foods spike your bg?
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<blockquote data-quote="Bluetit1802" data-source="post: 1695190" data-attributes="member: 94045"><p>I don't get any surprising spikes. All my spikes are due to too many carbs or to fruit, none of which surprise me. They are carbs after all. I do get some surprising "non-spikes" though, such as with small portions of potatoes (new, roast, chips) and peas (frozen and homemade mushies)</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1695190, member: 94045"] I don't get any surprising spikes. All my spikes are due to too many carbs or to fruit, none of which surprise me. They are carbs after all. I do get some surprising "non-spikes" though, such as with small portions of potatoes (new, roast, chips) and peas (frozen and homemade mushies) [/QUOTE]
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